Fertility is a crucial aspect of human life. It refers to the natural ability to conceive and bear children. Understanding fertility is essential for those planning a family. It involves various factors, including health, age, and lifestyle. Getting pregnant can be an exciting journey. But it often raises many questions. How can you improve your chances of conceiving naturally? What lifestyle changes can help? In this blog post, we’ll address common concerns and provide practical tips. Our goal is to empower you with knowledge as you embark on this path toward parenthood. Let’s explore the answers together. What is Fertility? It is the ability to have children. Which is the best time to get Pregnant? Fertility declines with increasing age of both partners. In women their chances of conception are decreased by half after 30 years. So to have children, younger the age of both partners, better the chances. What kind of diet and lifestyle should be followed while planning pregnancy?